sushilovinfun's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
148.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1692 kcal Fat: 24.48g | Prot: 59.46g | Carb: 252.58g.   Breakfast: Matzo Crackers, Roasted Red Pepper Hummus, Green Cabbage. Lunch: Kim's Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Coffee Frozen Dessert, Ground Turkey, tofu spicy sandwich, Pineapple. more...
losing 8.4 lb a week

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