Weigh In record (no journal entry) for 15 April 2013
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148.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1692 kcal
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Fat: 24.48g | Prot: 59.46g | Carb: 252.58g.
Breakfast: Matzo Crackers, Roasted Red Pepper Hummus, Green Cabbage. Lunch: Kim's Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Coffee Frozen Dessert, Ground Turkey, tofu spicy sandwich, Pineapple. more...
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losing 8.4 lb a week
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sushilovinfun's weight history
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