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15.8
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149.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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1386 kcal
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Fat: 44.03g | Prot: 122.95g | Carb: 126.12g.
Breakfast: Multi Grain Cheerios Peanut Butter, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Snack Cracker, 100% Liquid Egg Whites, Egg, American Cheese, Kroger Wheat Bread, Miracle Whip. Dinner: Mild Cheddar Cheese Shredded, Iceberg Lettuce, Carrots & Red Cabbage, Meatless Lasagna with Vegetables. Snacks/Other: Protein To Go, Protein To Go. more...
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2832 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
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gaining 2.8 lb a week
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