Celicarunner's Journal, 15 April 2013

176.1 lb Lost so far: 7.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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795 kcal

Fat: 35.40g | Prot: 83.56g | Carb: 32.68g.   Breakfast: 2% Fat Milk. Lunch: Mozzarella Cheese, Tomatoes, Chicken Breast. more...

2210 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...