Kelcraw's Journal, 22 October 2008

Weigh In record (no journal entry) for 22 October 2008
140.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2008:
1225 kcal Fat: 41.12g | Prot: 54.88g | Carb: 142.47g.   Breakfast: toast. Lunch: chili tim hortons, garlic bread. Dinner: ginger beef lean cuisine. Snacks/Other: all bran snack bites, red wine. more...
on diet Weight Watchers   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Colette125 recorded a Weigh In at 131.0 lb.
Macarena recorded a Weigh In at 130.5 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weigh In at 162.9 lb.
DCerny recorded a Weigh In at 209.0 lb.
trlvsfd recorded a Weigh In at 195.0 lb.
cdudley recorded a Weigh In at 160.6 lb.
imastar recorded a Weigh In at 315.6 lb.
PicklesPickles commented on their Journal Entry.