Kelcraw's Journal, 22 October 2008

Weigh In record (no journal entry) for 22 October 2008
140.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2008:
1225 kcal Fat: 41.12g | Prot: 54.88g | Carb: 142.47g.   Breakfast: toast, CHEEZ WHIZ. Lunch: garlic bread, chili tim hortons. Dinner: ginger beef lean cuisine. Snacks/Other: red wine, all bran snack bites. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Lilacmoon recorded a Weigh In at 200.0 lb.
melodylynn13178 recorded a Journal Entry and a Weigh In at 177.0 lb.
samlilmear updated their Food Diary.
eelias recorded a Weigh In at 232.6 lb.
CConway68 recorded a Weigh In at 207.0 lb.
phatandfine recorded a Weigh In at 260.0 lb.
TanyaRenee74 and cyd69 are now buddies.
lenglish2003 recorded a Weigh In at 184.3 lb.