Kelcraw's Journal, 22 October 2008

Weigh In record (no journal entry) for 22 October 2008
140.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2008:
1225 kcal Fat: 41.12g | Prot: 54.88g | Carb: 142.47g.   Breakfast: toast. Lunch: chili tim hortons, garlic bread. Dinner: ginger beef lean cuisine. Snacks/Other: all bran snack bites, red wine. more...
on diet Weight Watchers   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

ny_shelly commented on PicklesPickles's Journal Entry.
Focker65 recorded a Weigh In at 178.2 lb.
Faaip commented on PicklesPickles's Journal Entry.
leeroylev supported Phil's Journal Entry.
soonsoonsoon commented on PicklesPickles's Journal Entry.
okthen78 commented on PicklesPickles's Journal Entry.
Dianehere recorded a Weigh In at 200.0 lb.
Normadale commented on PicklesPickles's Journal Entry.