danzarth's Journal, 25 September 2010

255.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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632 kcal

Fat: 0.35g | Prot: 10.39g | Carb: 144.44g.   Lunch: bean thread noodle, Rice Cakes - Butter Popped Corn. Dinner: short grain rice. more...

3352 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...