MMDuff10's Journal, 25 September 2010

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Weigh In record (no journal entry) for 25 September 2010

177.0 lb Lost so far: 14.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:

985 kcal

Fat: 61.00g | Prot: 65.50g | Carb: 44.50g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Buffalo Bites. Dinner: Vanilla Iced Coffee (Medium), Whopper - Low Carb. Snacks/Other: Creamy Peanut Butter, Cheese Sticks, Beef Sticks Original. more...

2217 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 12.6 lb a week

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MMDuff10's Journal, 25 September 2010

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