Doodyer's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
188.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
2207 kcal Fat: 74.27g | Prot: 53.75g | Carb: 190.05g.   Breakfast: Aranciata, Bananas . Lunch: Burger Bun, Sweet Potato Fries, Maui Beef Boneless Short Ribs. Dinner: Thin Mints, Beer, Sweet Potato Fries, Chili Con Carne with Beans. Snacks/Other: Manhattan, Manhattan, Manhattan. more...
2263 kcal Activities & Exercise: Running - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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