bickbch's Journal, 14 April 2013

Walking. Less tired today. Still having a hard time with the heat. Somewhat snacky feeling today. Frustrared with friends issues. Will continue to focus on health and diet.

222.0 lb Lost so far: 13.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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347 kcal

Fat: 28.75g | Prot: 17.74g | Carb: 6.78g.   Breakfast: Jimmy Dean Sausage and Cheese Omlet. Lunch: Celery Stuffed with Cheese. more...

2664 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...