inmsweantitrust's Journal, 14 April 2013

226.8 lb Lost so far: 101.6 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 37.65g | Prot: 82.96g | Carb: 98.84g.   Dinner: Grilled Asparagus, Honey Wheat Bread, House Salad, Outback Special (9 oz). Snacks/Other: Nonfat Frozen Yogurt. more...

2506 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...