Sheanaj's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
110.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 September 2010:
567 kcal Fat: 35.45g | Prot: 48.57g | Carb: 11.75g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), boneless skinless chicken breast, cheddar. Lunch: spanish peanuts, celery. Snacks/Other: pork rinds. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

Whip Stitch updated their Food Diary.
owensk updated their Food Diary.
kimbyp updated their Food Diary.
tiffani j updated their Food Diary.
iwanawin2 updated their Food Diary.
kmkjmomma supported nicolerobertson1's Weigh In.
pattyegg recorded a Weigh In at 154.0 lb.
brenda joyce spencer updated their Food Diary.