mekellyuwho's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
212.6 lb Lost so far: 2.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
281 kcal Fat: 3.40g | Prot: 10.03g | Carb: 52.71g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Milk (2% Lowfat with Added Vitamin A), V8 Spicy Hot 100% Vegetable Juice. more...
on diet mekellyuwho's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mekellyuwho's weight history


mekellyuwho's Recent Activity

mekellyuwho's Own Activity

No recent activity.

Following

Chickturu updated their Exercise Diary.
Shellie7431 recorded a Weight Entry at 205.8 lb.

Other Member Diet Recent Activity

mikrobaka recorded a Weight Entry at 155.9 lb.
Mark Botes recorded a Journal Entry and a Weight Entry at 253.5 lb.
NJBF recorded a Journal Entry.
ahhami is following loveshope26.
mikeze71 recorded a Weight Entry at 166.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wellena recorded a Weight Entry at 181.2 lb.
Allgreen supported boocat2426's Journal Entry.