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Blood sugar at 86 this morning. I had chicken with tomatoe and mozarell and baked beans for dinner. Also had a boscotti, gouda cheese and protein bar. I can only see having the chicken and taking a short walk around the circle helped.
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157.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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