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I enjoyed 1/3 cup Cherrios and Proactive Peach Yogurt for breakfast at 7 am. Looking to eat fruit for snack or lunch.
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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losing 0.5 lb a week
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Shenandoah-1's weight history
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