Weigh In record (no journal entry) for 25 September 2010
|
242.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 September 2010:
|
1470 kcal
|
Fat: 57.15g | Prot: 54.35g | Carb: 184.31g.
Breakfast: Sausage Burrito. Dinner: skim milk, Beef Broth, Potatos, Peas, Corn , Sliced Carrots, Beef Stew Meat. Snacks/Other: Breyers YoCrunch Cookies N' Cream Yogurt With Oreos, Edy's Whole Fruit Bars - Tangerine, Grapes, Movie Theater Popcorn. more...
|
|
3145 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
Comments
:-) Big smiles. Doing great. !!
25 Sep 10 by member: Shenandoah-1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucasjason's weight history
|