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Good Morning Everyone!
Well, I am still down this am. I am just makin' the 140's. I'll take it.
I have been getting lots of comments lately. Good ones though. That's always nice when someone notices, although, I don't know how to respond. I never know what to say.
I am still planning on getting in to Curves this am. I also want to stop at the store and get stuff to make some beef veggie soup. I have some leftover roast in the fridge. I thought I would make some up this evening.
Hope you all have a great day today!!
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149.9 lb
Lost so far: 21.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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 Comments
It's hard to accept compliments for some of us... especially if we are not used to it... I just say thank you (with a smile)and use that as motivation.... You work hard at losing... enjoy the results...
22 Oct 08 by member: twoslow
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I'm with you. I have a hard time when I'm complimented. I usually say,'Oh, you're nice, thank you'...Like twoslow said we should just use it as motivation! GOOD PLAN :o)! Your soup sounds wonderful! Thanks for the dinner idea for me too! Have a good day!
22 Oct 08 by member: Sibby
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You're doing great! Keep on rockin' it up!
22 Oct 08 by member: bullytrouble
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Congrats on the progress on the scales! That's gotta make you feel good :)
22 Oct 08 by member: evelyn64
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You've come so far, you're doing amazing. Keep it up!
22 Oct 08 by member: echobeach
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