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Kathymckim
Journal
13 Apr 13
Kathymckim's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
255.0 lb
Lost so far:
36.0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
554 kcal
Fat: 18.92g | Prot: 27.18g | Carb: 71.01g.
Breakfast:
Sour Dough Bread, Egg.
Lunch:
Whole Wheat Spaghetti Noodles with Meat Sauce.
Snacks/Other:
Oranges.
more...
3643 kcal
Activities & Exercise:
Cleaning Alice cage - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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