Weigh In record (no journal entry) for 11 April 2013
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350.2 lb
Lost so far: 7.8 lb.
Still to go: 150.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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2436 kcal
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Fat: 99.82g | Prot: 111.69g | Carb: 301.45g.
Breakfast: Pineapple Juice, V8 V8 Splash Tropical Blend, Orange Juice. Lunch: Hunt's Snack Pack Tapioca Pudding, Butter (Salted), Corn, Beef Top Round (Trimmed to 1/8" Fat), Polar Kipper Snacks, Faygo Creme Soda. Dinner: Green Snap Beans (Frozen), Pork Chops (Top Loin, Boneless), Butter (Salted), Palmer's Candies Solid Milk Chocolate Bunny Palmer, Pepsi Caffeine Free Pepsi, Betty Crocker Instant Mashed Potato. Snacks/Other: Kraft Ritz Crackers, V8 Splash Tropical Blend. more...
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gaining 8.4 lb a week
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