Weigh In record (no journal entry) for 13 April 2013
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258.0 lb
Lost so far: 44.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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2114 kcal
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Fat: 173.43g | Prot: 116.00g | Carb: 18.95g.
Breakfast: Olive Oil, Market Pantry Non Dairy Creamer, Coffee, Scrambled Egg. Lunch: Onions, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Egg. Dinner: Egg, John Morrell Pork Sausage. more...
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losing 14.0 lb a week
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