DylanRose's Journal, 13 April 2013

Going to play tonight with friends! I'm getting the house in order after 2 months is working on the Talbert and Jersey Mike fundraiser make $200,000
126.8 lb Lost so far: 1.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
677 kcal Fat: 31.70g | Prot: 39.48g | Carb: 63.58g.   Breakfast: Builders Bar (Peanut Butter), Soy Milk. Lunch: Kale and Edamame Bistro Salad. more...
2111 kcal Activities & Exercise: Circuit Training - 1 hour, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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