KelseyRenae's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
164.0 lb Lost so far: 32.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 September 2010:
1681 kcal Fat: 70.47g | Prot: 59.95g | Carb: 237.19g.   Breakfast: fat free swiss, tomato, avacado, fat free miracle whip, nature's own. Lunch: nature's own, campbell's tomato soup, avacado, Lorna Doone Mini Shortbread Cookies, stone ground mustard great value. Dinner: Acorn Squash with Quinoa. Snacks/Other: nature's own, skippy peanut butter, nesquik, great value 1% milk, smucker's magic shell, fruit with fiber, captain's wafers, blue bell homemade vanilla. more...

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