KelseyRenae's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
164.0 lb Lost so far: 32.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 September 2010:
1681 kcal Fat: 70.47g | Prot: 59.95g | Carb: 237.19g.   Breakfast: fat free miracle whip, avacado, tomato, fat free swiss, nature's own. Lunch: campbell's tomato soup, stone ground mustard great value, Lorna Doone Mini Shortbread Cookies, avacado, nature's own. Dinner: Acorn Squash with Quinoa. Snacks/Other: fruit with fiber, blue bell homemade vanilla, great value 1% milk, smucker's magic shell, nature's own, captain's wafers, skippy peanut butter, nesquik. more...



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