kw20147's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
173.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
756 kcal Fat: 32.37g | Prot: 25.48g | Carb: 89.76g.   Breakfast: Fried Egg without Fat. Dinner: Baby Spinach, Organic Baby Spring Mix, Light Asian Toasted Sesame Salad Dressing. Snacks/Other: Pirate's Booty. more...
2119 kcal Activities & Exercise: Shopping - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

msz76 recorded a Weigh In at 145.3 lb.
hockeyGRRL started a new challenge topic - Slow Simmering Sizzlin' Sexy Sassies - Monday April 21st.
Vaccaro recorded a Weigh In at 115.1 lb.
Camille3429 recorded a Weigh In at 140.2 lb.
CBARNES2014 recorded a Weigh In at 79.6 lb.
paolaweb recorded a Weigh In at 135.1 lb.
HunnyBuns recorded a Weigh In at 186.2 lb.
meggie2034 recorded a Weigh In at 190.5 lb.