Weigh In record (no journal entry) for 13 April 2013
|
181.6 lb
Lost so far: 33.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
3376 kcal
|
Fat: 119.38g | Prot: 151.99g | Carb: 333.07g.
Breakfast: Light Mayonnaise, Turkey & Swiss Sandwich. Lunch: Double-Double with Onion (No Spread), French Fries. Dinner: Guacamole, Tequila, Original Lime Margarita Mix, Light Beer (Bottle), Taquitos with Meat, Burrito with Beans, String Cheese, Mini Corn Tortillas, Red Taco Sauce (Medium). Snacks/Other: Iced Skinny Mocha (Venti). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drvass's weight history
|