rnbigguy's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:
1560 kcal Fat: 42.50g | Prot: 101.00g | Carb: 213.00g.   Breakfast: Chewy Chocolate Chip Bar, Clif Bar - Chocolate Chip. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
3596 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

newmooney recorded a Weigh In at 206.0 lb.
Cmiansiti recorded a Weigh In at 195.8 lb.
beware5289 commented on HealthFreak100's Journal Entry.
Mmmandy recorded a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

DaveB0410 commented on their Journal Entry.
TXSnowman commented on their Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 267.0 lb.
ktastical recorded a Weigh In at 162.2 lb.
WKG recorded a Weigh In at 140.4 lb.
Scout1idf supported EDC1972's Journal Entry.
Arsene Wenger updated their Food Diary.
Zebeth supported Pearson16's Journal Entry.