SyVag's Journal, 13 April 2013

174.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 51.50g | Prot: 52.00g | Carb: 103.00g.   Lunch: Wendy's Baja Salad. Dinner: Lean Cuisine Spa Collection Grilled Chicken Primavera. Snacks/Other: Kroger Fat Free Orange Sherbet. more...

2233 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...