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Yeah baby! I made my goal. What a sweet day.
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184.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1616 kcal
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Fat: 59.43g | Prot: 54.99g | Carb: 222.07g.
Lunch: Baked Cheetos (Bag), Coffee, Banana. Dinner: Apples, Orange, Meat Lovers Pan Pizza (Medium). Snacks/Other: Fruit Smoothie Drink. more...
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losing 3.1 lb a week
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