Weigh In record (no journal entry) for 13 April 2013
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139.4 lb
Lost so far: 3.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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809 kcal
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Fat: 47.59g | Prot: 59.88g | Carb: 18.50g.
Breakfast: Prosciutto. Lunch: Italian Style Four Cheese Blend, Fresh Pork Sausage, Portabella Mushrooms, Broiled Veal Chop. Dinner: 7UP, Cranberry Juice Cocktail, Vodka, Broiled or Baked Pork Chop. Snacks/Other: Cocoa Powder (Unsweetened), Heavy Cream. more...
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gaining 5.6 lb a week
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iheartdi's weight history
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