billtech66's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
151.3 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
3072 kcal Fat: 96.70g | Prot: 116.60g | Carb: 454.03g.   Breakfast: 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Organic Strawberry Spread, Egg, Fried Tofu. Lunch: Organic Hummus, Ultimate Fish Sticks, Chicken Cilantro Mini Wontons, Hard Candies, Bananas. Snacks/Other: Old Fashioned Fruit Cake. more...
steady weight

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