Stranglet's Journal, 13 April 2013

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Weigh In record (no journal entry) for 13 April 2013

156.3 lb Lost so far: 13.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:

1267 kcal

Fat: 27.35g | Prot: 81.49g | Carb: 176.66g. Breakfast: tortilla mexicana, galletas cuetara maria, Copos de Avena, Atún Claro en Aceite de Oliva, Café, Plátano. Lunch: champiñones, lechuga, lomo de cerdo, patata. Snacks/Other: manzana. more...

1727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Stranglet's Journal, 13 April 2013

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