rachett1968's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2013:
2131 kcal Fat: 113.66g | Prot: 79.97g | Carb: 215.28g.   Breakfast: Tofu-Veggie Burgers Original, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Cooked Pumpkin (from Fresh), Potatoes (Flesh, Without Salt, Boiled), Strawberries, Bananas, Alpro Soya Soya Milk Light, Walnuts, calve peanut butter - smooth, Celery, Apples, Minestrone Soup (Home Recipe), Digestive Wheat Biscuits, premium collection. more...
on diet rachett1968's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

ya bitch updated their Food Diary.
Savery1970 recorded a Journal Entry and a Weight Entry at 170.3 lb.
varahn.tet supported franciscogaray1977's Journal Entry.
WhatKatieDid updated their Food Diary.
billysherman recorded a Weight Entry at 280.0 lb.
georgeeliseev recorded a Weight Entry at 342.0 lb.
ShellyG1970 supported michicrv's Journal Entry.
calorietoast recorded a Weight Entry at 188.6 lb.