rachett1968's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
201.7 lb Lost so far: 5.5 lb.    Still to go: 69.4 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2013:
2131 kcal Fat: 113.66g | Prot: 79.97g | Carb: 215.28g.   Breakfast: Walnuts, Minestrone Soup (Home Recipe), Apples, Strawberries, Celery, Tofu-Veggie Burgers Original, Alpro Soya Soya Milk Light, Digestive Wheat Biscuits, calve peanut butter - smooth, premium collection, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Potatoes (Flesh, Without Salt, Boiled), Bananas, Cooked Pumpkin (from Fresh). more...

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