Weigh In record (no journal entry) for 24 September 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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800 kcal
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Fat: 21.26g | Prot: 65.15g | Carb: 97.96g.
Breakfast: Total Raisin Bran Cereal, Fat Free Milk. Lunch: Lucerne Small Curd Cottage Cheese 4%, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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alaskacarnut's weight history
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