faheypb's Journal, 24 September 2010

spinning
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:
1841 kcal Fat: 42.36g | Prot: 56.33g | Carb: 267.11g.   Breakfast: Bananas, Cheerios, Mini-Snacks Natural California Raisins. Lunch: Bagel Thins - Everything, V8 100% Vegetable Juice, chocolate low fat milk 1%, Roasted Red Pepper Hummus, Hard-Boiled Egg, Raspberries. Dinner: Fruit Cup, Chocolate Filled Crepe, Fanta Orange Soda. Snacks/Other: Milk Chocolate Bar, Light Beer, Mini Honey Teddy Grahams. more...
1845 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper is following amyrealllly.
simon johnson 45 recorded a Weight Entry at 97.6 lb.
JohnnyDen recorded a Weight Entry at 197.6 lb.
vishwareddy updated their Food Diary.
emilygu supported ehead's Journal Entry.
MizQueet supported their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Odaenerys supported lil1985667's Journal Entry.