faheypb's Journal, 24 September 2010

spinning
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:
1841 kcal Fat: 42.36g | Prot: 56.33g | Carb: 267.11g.   Breakfast: Bananas, Cheerios, Mini-Snacks Natural California Raisins. Lunch: Bagel Thins - Everything, V8 100% Vegetable Juice, chocolate low fat milk 1%, Roasted Red Pepper Hummus, Hard-Boiled Egg, Raspberries. Dinner: Fruit Cup, Chocolate Filled Crepe, Fanta Orange Soda. Snacks/Other: Milk Chocolate Bar, Light Beer, Mini Honey Teddy Grahams. more...
1845 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

CynthiaVM updated their Exercise Diary.
SjF60 supported Fractal Moonshine's Weigh In.
Fitness MAS recorded a Weigh In at 192.0 lb.
DameMcMame commented on dewy333's Journal Entry.
benensky updated their Exercise Diary.
Diamond Quarters started a new challenge topic - We should re do this challenge .
nickboulamatis recorded a Weigh In at 130.0 lb.
dboza supported redgirl1974's Journal Entry.