faheypb's Journal, 24 September 2010

146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:
1841 kcal Fat: 42.36g | Prot: 56.33g | Carb: 267.11g.   Breakfast: Bananas, Cheerios, Mini-Snacks Natural California Raisins. Lunch: Bagel Thins - Everything, V8 100% Vegetable Juice, chocolate low fat milk 1%, Roasted Red Pepper Hummus, Hard-Boiled Egg, Raspberries. Dinner: Fruit Cup, Chocolate Filled Crepe, Fanta Orange Soda. Snacks/Other: Milk Chocolate Bar, Light Beer, Mini Honey Teddy Grahams. more...
1845 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


faheypb's weight history

faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 182.1 lb.
Strandlaeufer recorded a Weigh In at 202.6 lb.
HealthyMeGoal supported poppycom's Journal Entry.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.