jlchambers2009's Journal, 12 April 2013

Well somehow i reset my weight.. oops.

238.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 63.38g | Prot: 78.03g | Carb: 182.82g.   Breakfast: Velveeta made with 2% Milk, Egg, Better Start 100 Calorie English Muffin, Maple Sausage. Lunch: Egg. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Happy-Cola Gummi Candy, Light Fat Free Peach Yogurt. more...

3163 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...