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Though I lost weight, I failed this week. For the last two weeks I have been sick. First Sinus infection then Bronchitis and then Inner Ear Virus (Vertigo), I was lucky to move around let alone excercise. The dr. gave it 2 weeks and the Vertigo should go away, which I am praying every day it goes away sooner. So once I am done with the medication and feeling better, I will start getting back in shape.
It is a little depressing though because I am on steriods again so I am hoping my weight doesn't go up too bad. I have gained 30 pounds over the years thanks to Steriods.
Diet Calendar Entry for 21 October 2008:
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1545 kcal
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Fat: 49.42g | Prot: 65.66g | Carb: 218.57g.
Breakfast: tea, toaster pastry Chocolate. Lunch: coke, sun chips, subway ham & Cheese. Dinner: crushed tomato, shredded mozzarella cheese, mexican 4 cheese, Cottage Cheese, Lasagna Noodles Pasta. Snacks/Other: apple pie. more...
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