jimoshea's Journal, 12 April 2013

16.1
149.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
730 kcal Fat: 20.05g | Prot: 36.28g | Carb: 97.09g.   Breakfast: Coffee, Cinnamon Rolls with Icing. Lunch: Protein To Go. more...
losing 1.4 lb a week

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