Coachcat66's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
284.6 lb Lost so far: 35.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
2201 kcal Fat: 73.71g | Prot: 96.05g | Carb: 298.71g.   Breakfast: Donatos Pizzeria Vegy Pizza (Large). Lunch: Kroger Italian Bread, Oranges, multi grain crackers with sea salt crunch master, Jif Natural Creamy Peanut Butter, Campbell's Healthy Request Chicken & Rice Soup. Dinner: Yellow Mustard, Pita Bread, Hummus, Bertucci's Venetian Spinach Salad with Grilled Chicken. Snacks/Other: Movie Theater Popcorn (Small). more...
gaining 0.2 lb a week

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