Weigh In record (no journal entry) for 12 April 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2013:
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2454 kcal
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Fat: 110.99g | Prot: 109.30g | Carb: 264.22g.
Breakfast: Olive Oil, Egg, International Delight Cinnabon Coffee Creamer, Sugar, Coffee. Lunch: Mozzarella Cheese (Part Skim Milk), Ranch Salad Dressing, Hormel Original Pepperoni Slices, Spinach. Dinner: Green Giant French Style Green Beans, Kroger Steak Sauce, Steak Sauce (Tomato Base), Skinless Chicken Breast. Snacks/Other: Newman's Own Natural 100 Calorie Popcorn Mini Bags, Publix Hotdog Buns, Jennie-O Turkey Franks, Tillamook Extra Sharp Cheddar Cheese, sweet & salty caramel dip (t.marzetti), Red Delicious Apples. more...
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3521 kcal
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Activities & Exercise:
Circuit Training - 5 minutes, Shopping - 45 minutes, Housework - 55 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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