Tediangel's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

175.0 lb Lost so far: 0.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2012:

321 kcal

Fat: 7.93g | Prot: 11.36g | Carb: 53.03g. Breakfast: Whole Milk, The Original & Best Corn Flakes. more...

2021 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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Tediangel's weight history