strive2bethin's Journal, 12 April 2013

.4 pounds is still a loss. pretty happy today regardless because that scale keeps on thing down!!

163.0 lb Lost so far: 23.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 40.00g | Prot: 52.00g | Carb: 108.50g.   Breakfast: Shakes - Rich Chocolate Royale, Hydroxycut Diet Pill. Lunch: Shakes - Rich Chocolate Royale, Hydroxycut Diet Pill. Dinner: Waffle Potato Fries (Small), Chicken Nuggets (8 Count). Snacks/Other: Wal-Mart Granny Smith Apple. more...

1982 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...