TheKarenS's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
203.4 lb Lost so far: 1.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
1856 kcal Fat: 64.59g | Prot: 50.30g | Carb: 263.76g.   Breakfast: Bean Burrito, Soft Taco - Beef, Shasta Twist Lime-Lemon Soda. Lunch: Bean Burrito. Snacks/Other: Ched 'R' Peppers, Yellow Cake (with Vanilla Frosting). more...
2441 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

TheKarenS recorded a Journal Entry and a Weight Entry at 187.0 lb.

Following

War358 recorded a Weight Entry at 195.0 lb.
blkbear commented on Michelle450to's Journal Entry.

Atkins Recent Activity

From371to184 commented on their Journal Entry.
ehead commented on From371to184's Journal Entry.
Katsolo commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 338.8 lb.
RetiredDave recorded a Weight Entry at 177.4 lb.
cwooley recorded a Weight Entry at 148.0 lb.
bankgirl1 updated their Food Diary.