TheKarenS's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
203.4 lb Lost so far: 1.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
1856 kcal Fat: 64.59g | Prot: 50.30g | Carb: 263.76g.   Breakfast: Bean Burrito, Soft Taco - Beef, Shasta Twist Lime-Lemon Soda. Lunch: Bean Burrito. Snacks/Other: Ched 'R' Peppers, Yellow Cake (with Vanilla Frosting). more...
2441 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet   losing 1.6 lb a week

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TheKarenS recorded a Weight Entry at 173.0 lb.
TheKarenS recorded a Weight Entry at 180.4 lb.
TheKarenS recorded a Weight Entry at 173.0 lb.
TheKarenS recorded a Weight Entry at 173.8 lb.

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War358 recorded a Weight Entry at 207.0 lb.
Dani_Suave recorded a Weight Entry at 247.0 lb.
CTrevino1215 recorded a Weight Entry at 162.4 lb.
thecoach is following erikahollister.

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rvdp recorded a Weight Entry at 203.6 lb.
misskathie updated their Food Diary.
sierra1167 recorded a Weight Entry at 195.4 lb.
BigC1972 updated their Exercise Diary.
right-now-or-never recorded a Weight Entry at 127.8 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 237.5 lb.
Brittanic89 recorded a Weight Entry at 156.7 lb.