TheKarenS's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
203.4 lb Lost so far: 1.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
1856 kcal Fat: 64.59g | Prot: 50.30g | Carb: 263.76g.   Breakfast: Vanilla Wafers (Higher Fat), Soft Taco - Beef, Bean Burrito, Shasta Twist Lime-Lemon Soda. Lunch: Bean Burrito. Snacks/Other: Ched 'R' Peppers, Yellow Cake (with Vanilla Frosting). more...
2441 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

No recent activity.

TheKarenS's Buddies

Sunshineshaz recorded a Weigh In at 273.4 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 302.0 lb.
ShyGuy recorded a Journal Entry.

Atkins Recent Activity

CoriBug recorded a Weigh In at 233.0 lb.
AnnabelleJ recorded a Weigh In at 148.4 lb.
spiritspell commented on Tamarah Jo's Journal Entry.
alphamares supported Scout1idf's Journal Entry.
Firefish51 commented on RoseTampa's Journal Entry.
FitGirl6305 updated their Food Diary.
wholefoodnut commented on RoseTampa's Journal Entry.
redgirl1974 commented on Addie Aline's Journal Entry.