Weigh In record (no journal entry) for 12 April 2013
|
155.6 lb
Lost so far: 7.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
365 kcal
|
Fat: 1.64g | Prot: 24.79g | Carb: 67.70g.
Breakfast: Farmland Foods Skim Plus, Bananas, Kellogg's Special K Protein Plus Cereal. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pooncey's weight history
|