rachett1968's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
202.4 lb Lost so far: 4.9 lb.    Still to go: 70.1 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2013:
1449 kcal Fat: 57.35g | Prot: 82.60g | Carb: 165.27g.   Breakfast: Walnuts, flour, margarine, Bananas, dried whole sesame seeds, besan, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Soya Milk Light, Cooked Lentils. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 203.0 lb.
rachett1968 recorded a Weigh In at 208.3 lb.
rachett1968 recorded a Weigh In at 210.1 lb.
rachett1968 recorded a Weigh In at 204.8 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Derian recorded a Weigh In at 187.0 lb.
Rmontes recorded a Weigh In at 143.0 lb.
AilaOne commented on Draglist's Journal Entry.
_OhIsis updated their Exercise Diary.
Cernunnos recorded a Weigh In at 222.0 lb.
Ghansenpc recorded a Weigh In at 315.0 lb.
agkruszewska updated their Food Diary.
Richard6079 recorded a Journal Entry and a Weigh In at 224.0 lb.