rachett1968's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
202.4 lb Lost so far: 4.9 lb.    Still to go: 70.1 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2013:
1449 kcal Fat: 57.35g | Prot: 82.60g | Carb: 165.27g.   Breakfast: flour, margarine, dried whole sesame seeds, besan, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Cooked Lentils, Walnuts, Bananas, Soya Milk Light. more...
on diet rachett1968's own diet   losing 26.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Michelle450to commented on their Journal Entry.
Prolificnasa supported ApacheTiger37's Journal Entry.
Anna1011 recorded a Weight Entry at 192.4 lb.
bango1 recorded a Journal Entry.
kattay supported Draglist's Journal Entry.
murphthesurf supported JLThreatful's Journal Entry.
tanyagross1 recorded a Weight Entry at 224.5 lb.
TresBambinos recorded a Weight Entry at 217.0 lb.