rachett1968's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
202.4 lb Lost so far: 4.9 lb.    Still to go: 70.1 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2013:
1449 kcal Fat: 57.35g | Prot: 82.60g | Carb: 165.27g.   Breakfast: flour, margarine, dried whole sesame seeds, besan, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Cooked Lentils, Walnuts, Bananas, Soya Milk Light. more...
on diet rachett1968's own diet   losing 26.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

LMH381 and FloridaAngel are now buddies.
goblue79 and FloridaAngel are now buddies.
67alltheway and FloridaAngel are now buddies.
Ideal Weight added macaroniinny's Crockpot Carnitas recipe to their cook book.
PPendragon recorded a Journal Entry and a Weight Entry at 187.2 lb.
alanwo recorded a Weight Entry at 138.0 lb.
klapar recorded a Weight Entry at 130.0 lb.
MCslimmer recorded a Journal Entry.