rachett1968's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
202.4 lb Lost so far: 4.9 lb.    Still to go: 70.1 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2013:
1449 kcal Fat: 57.35g | Prot: 82.60g | Carb: 165.27g.   Breakfast: flour, margarine, dried whole sesame seeds, besan, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Cooked Lentils, Walnuts, Bananas, Soya Milk Light. more...
on diet rachett1968's own diet   losing 26.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mama Lola recorded a Weight Entry at 184.7 lb.
shelleylynne added Banan's Keto Waffles recipe to their cook book.
warrenwinter recorded a Journal Entry and a Weight Entry at 265.0 lb.
francheska 30 recorded a Weight Entry at 211.6 lb.
D2jasper commented on erikahollister's Journal Entry.
buntay recorded a Weight Entry at 191.2 lb.
Yourpissingmeoff commented on their Journal Entry.
autentica_eu supported sindrade's Journal Entry.