blueygreeneyes's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
217.8 lb Lost so far: 21.7 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:
1888 kcal Fat: 52.42g | Prot: 107.10g | Carb: 225.75g.   Breakfast: 100% Whole Grain Fiber Bread, Egg. Lunch: Organic Creamy Tomato Soup, Organic Garbanzo Beans, Organic 100% Whole Wheat Pita Pocket. Dinner: Lean Sweet Italian Turkey Sausage, Demi Baguette, Oraginc White Kidney Beans, Mini All American Hot Apple Crumble. Snacks/Other: Spicy Hummus Dip, Light French Onion Cheese Wedges. more...
2407 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported grniedblonde's Weigh In.
Rckc commented on Rosemary Derbyshire's Journal Entry.
klaudinhamorais supported their Weigh In.
angelatravis supported Snuffy325's Weigh In.
debrafrederick supported JDbowler's Journal Entry.
jwill77nc2 supported Scout1idf's Journal Entry.
srogue50 recorded a Weigh In at 142.0 lb.
Sprsn797 recorded a Weigh In at 228.6 lb.