Weigh In record (no journal entry) for 12 April 2013
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113.1 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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998 kcal
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Fat: 42.42g | Prot: 77.01g | Carb: 81.51g.
Breakfast: Original Thin Rice Cakes, Lowfat Cheddar or Colby Cheese, Low Fat Milk, Tomatoes, Toasted Multigrain Bread. Lunch: Chicken Wing (Skin Not Eaten), Carrots, Tomatoes, Beef Meatballs, Avocados, Cooked Pumpkin. Dinner: Lowfat Cheddar or Colby Cheese, Cooked Pumpkin, Minced Veal, Onions. more...
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1282 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
Members
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HLhl's weight history
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