edithv's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
146.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
509 kcal Fat: 30.21g | Prot: 45.01g | Carb: 12.96g.   Breakfast: Scrambled Egg, Turkey Bacon. Snacks/Other: Chicken Nuggets (8 Count). more...
gaining 0.3 lb a week

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