paulag1955's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013

Diet Calendar Entry for 04 April 2013:
1176 kcal Fat: 70.88g | Prot: 46.21g | Carb: 93.81g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Chicken Tamale. Dinner: Chicken Tamale, Grape Tomatoes, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers, Baby Carrots, Lay's Kettle Cooked Jalapeno Potato Chips. more...
on diet Calorie Count  

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paulag1955 recorded a Journal Entry and a Weigh In at 171.6 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 175.2 lb.

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