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Finally! Down 30 pounds since January 3 and into the 160s to boot. Feeling really good right now.
Diet Calendar Entry for 11 April 2013:
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782 kcal
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Fat: 50.46g | Prot: 41.08g | Carb: 45.92g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Mushrooms, Pork Loin (Tenderloin), Nutiva Organic Extra Virgin Coconut Oil, Quinoa (Cooked), Carrots, Onions. Snacks/Other: Mrs. May's Tropical Trio Bar. more...
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