paulag1955's Journal, 11 April 2013

Finally! Down 30 pounds since January 3 and into the 160s to boot. Feeling really good right now.

Diet Calendar Entry for 11 April 2013:
782 kcal Fat: 50.46g | Prot: 41.08g | Carb: 45.92g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Spectrum Organic Virgin Coconut Oil. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Quinoa (Cooked), Mushrooms, Pork Loin (Tenderloin), Carrots, Onions. Snacks/Other: Mrs. May's Tropical Trio Bar. more...
on diet Calorie Count  

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paulag1955's Own Activity

paulag1955 recorded a Journal Entry and a Weigh In at 175.2 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 175.8 lb.
paulag1955 supported DairyFarmersWife's Journal Entry.
paulag1955 commented on megandrewsmom's Journal Entry.

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megandrewsmom recorded a Weigh In at 199.1 lb.

Other Member Diet Recent Activity

Jillzee00 recorded a Journal Entry and a Weigh In at 193.8 lb.
jimmydean49 recorded a Weigh In at 256.0 lb.
Diablo360x commented on bakerstreetreviews's Journal Entry.
DawnieCoops1 recorded a Weigh In at 196.6 lb.
nottledim recorded a Weigh In at 174.6 lb.
kim2006 supported ongi_wam's Weigh In.
lesleygardner recorded a Weigh In at 161.8 lb.
Judas13 updated their Food Diary.