Stella1964's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010
221.0 lb Lost so far: 14.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 September 2010:
1524 kcal Fat: 102.80g | Prot: 95.44g | Carb: 47.25g.   Breakfast: Atkins Advantage bar. Lunch: onion, cherry tomatoes, cream, tuna, lettuce, mayo. Dinner: mayo, avocado, lettuce, cream, eggs, onion, havarti. more...
on diet Atkins  

     
 

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