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Stella1964's Journal, 23 September 2010
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Weigh In record (no journal entry) for 23 September 2010
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2010:
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1524 kcal
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Fat: 102.80g | Prot: 95.44g | Carb: 47.25g.
Breakfast: Atkins Advantage bar. Lunch: onion, cherry tomatoes, cream, tuna, lettuce, mayo. Dinner: mayo, avocado, lettuce, cream, eggs, onion, havarti. more...
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