Reptile558's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
314.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
312 kcal Fat: 5.92g | Prot: 17.09g | Carb: 55.32g.   Breakfast: Grapefruit, Egg Starts, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. more...
losing 3.5 lb a week

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