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檢視了一下，晚餐回來時，點心吃多了，記得旅行時，一定要少量多餐，多吃營養素，少吃澱粉。
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129.3 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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hting's weight history
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