 |
tnt3835's Journal, 20 October 2008
|
 |
Weigh In record (no journal entry) for 20 October 2008
|
177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 20 October 2008:
|
1209 kcal
|
Fat: 28.56g | Prot: 50.35g | Carb: 196.83g.
Breakfast: fiber one, Milk (2% Lowfat with Added Vitamin A). Lunch: Fat Free Catalina Dressing, diet cola, 50/50 Mix, lean cuisine. Dinner: Low Sodium Premium Saltine Crackers, Beef Chili with Beans, diet cola. Snacks/Other: diet cola, apple, strawberries, peanuts, unsalted, in shell. more...
|
|
2626 kcal
|
Activities & Exercise:
Resting - 30 minutes, Desk Work - 6 hours and 5 minutes, Driving - 10 minutes, Sitting - 8 hours and 15 minutes, Housework - 1 hour, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for tnt3835's own diet
|
tnt3835's weight history
tnt3835's Recent Activity
tnt3835's own activity
No recent activity.
tnt3835's Buddies
No recent activity.
Other Member Diet Recent Activity
|